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Dr Dawn Harper on signs of vitamin B12 and vitamin D deficiency 1769448525qpsE1WPu Vitamin B12 is a water-soluble vitamin, also known as cobalamin

As the most cost-effective option, it is typically the first test performed when assessing B12 concentrations, except in pregnancy when active B12 is tested (Figure 1)

Since GLP-1 based therapies slows digestion, we also suggest eating smaller meals spaced throughout the day rather than large meals, which can cause discomfort

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