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People who eat a diet that includes more folate (green vegetables, legumes, liver) may not be at an increased risk of mood disorders, while people who eat few folate-rich foods may be more susceptible to depression.[ref][ref] Related article with more details: MTHFR: depression and anxiety 2

You should see a doctor if you think you may have pernicious anemia

Always consult a qualified healthcare professional before beginning any injectable vitamin therapy.