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Group Dance Activities: Group sessions use structured dances, movement games and cooperative activities to develop social skills, body awareness, turn-taking, and a shared sense of belonging within a group
Using bacteriostatic water for reconstitution helps prevent contamination because it contains 0.9% benzyl alcohol, which inhibits bacterial growth
doi: 10.1016/j.pain.2010.12.034, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 119.Mallet ML, Hadjivassiliou M, Sarrigiannis PG, Zis P
Supports muscle building, fat loss, and optimal recovery after intense physical activity
