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Conclusion# NAD+ holds clear advantages over Epitalon in nearly every practical comparison: broader evidence base, human clinical data, multi-hallmark coverage, ease of administration, and commercial accessibility

On the other hand, a vitamin B12 deficiency appears to cause a loss of appetite in some people, leading to weight loss rather than weight gain ( That said, the current evidence is too weak to suggest that a vitamin B12 deficiency has any strong or specific impact on weight be it weight gain or loss

How to interpret vitamin B12 tests: A serum B12 test is the initial blood test used to screen for deficiency

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