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B12 Injections are generally well-tolerated with minimal discomfort

Liver, clams, oysters, nutritional yeast, salmon, tuna, and fish meat are all very high in vitamin B12

You may have never heard of homocysteine, but this amino acid has been shown to have a link to an elevated risk of developing heart disease

doi: 10.1159/000350488 11 AttiaJVDDessensCEvan de WaterRHouvastRDKuppenPJKKrijgsmanD
