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These can include rapid heartbeat, chest pain, confusion, muscle cramps and weakness, hives, skin rashes, and difficulty breathing or swallowing [1]
B12 is only found in animal products (meat, eggs, shellfish, dairy), making deficiency especially common among vegans and vegetarians
If your B12 is above 1,000 pg/mL and you dont supplement , or if your levels are rising over time without explanation, schedule an appointment soon
6.Minhas PS et al
