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PMID: 168 JiangJLiuSXuCHeLLiHZhouYet al
Inflammation: Skin conditions such as acne, spots, or blackheads, particularly when picked at, can trigger inflammation that leads to hyperpigmentation
"Effect of corticosteroid injection, physiotherapy, or both on clinical outcomes in patients with unilateral lateral epicondylalgia." JAMA
Faster muscle growth, recovery time cut significantly, better muscle retention even during a caloric deficit, and the ability to train at higher intensity without the physical cost dragging behind
