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Heffernan MA, et al
It has a light blue tint due to the copper content and is water-soluble
This can lead to B12 deficiency, which can cause many symptoms such as numbness, weakness, abnormal gait, memory loss, depression, and anemia among many others (No Stomach for Cancer, 2023)
High-sugar and high-fat food, and a high volume of food, make GI side effects worse. Exercise Regular movement is also crucial because it helps circulation
