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Finan B, Clemmensen C, Zhu Z, Stemmer K, Gauthier K, Muller L, et al
10.3109/00016349109007155 41 EmingS
Blocking IL-1, IL-6 and TNF- has been shown to be effective as a treatment in animal models
Compounds such as L-theanine and melatonin can improve sleep quality, which is essential for mood regulation and managing stress-induced cravings
