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Description
Herniated or bulging discs - Most common cause Spinal stenosis - Narrowing of the spinal canal Bone spurs - Bony growths that compress nerves Poor posture - Especially from prolonged sitting Improper lifting - Straining the back muscles and spine Age-related changes - Most common between ages 30-50 The pain from a trapped nerve doesn't just stay in your back

Improving HbA1c and fasting insulin are positive indicators of metabolic improvement
Your natural peptide production will decline with age and during stressful periods

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