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[DOI] [PubMed] [Google Scholar] 217.Montero EI, Perez JM, Schwartz A, Fuertes MA, Malinge JM, Alonso C, Leng M, Navarro-Ranninger C

Amino acids identified in various parts of maca include aspartic acid, glutamic acid, serine, glycine, cysteine, alanine, arginine, tyrosine, hydroxyproline, proline, histidine, threonine, phenylalanine, D-phenylalanine, valine, methionine, isoleucine, leucine, lysine, and tryptophan [60]

[DOI] [PMC free article] [PubMed] [Google Scholar] 66.Tarrago L., Kaya A., Kim H.Y., Manta B., Lee B.C., Gladyshev V.N

However, it's important to consider your total vitamin E intake from all sources, including food and other supplements, to avoid exceeding safe limits
