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Description
Whether youre juggling work, family, or fitness goals, Vitamin B12 injections can help you feel more vibrant, focused, and resilient
What we tell patients: Keep training, but dont try to PR every session Reduce intensity on the affected area for the first 2 to 3 weeks Add mobility work, not subtract it Listen to pain signals
It is particularly relevant for sinus inflammation and upper respiratory inflammation
Certain medications, such as proton pump inhibitors and metformin, can deplete vitamin B12 in the body and lead to an increased requirement
