l carnitine benefits best time to take How Much L-Carnitine Per Day: Expert Guide L-Carnitine | Linus Pauling Institute

Vegetarian capsule (carbohydrate gum [cellulose], purified water), silica, microcrystalline cellulose, vegetable grade magnesium stearate (lubricant)

Carnitine plays a role in the transport of long-chain fatty acids from the cytoplasm of cells into the mitochondria

Helps relieve hot flashes, night sweats, difficulty sleeping, irritability, difficulty concentrating, low energy, mood swings and more.* EXPERIENCE RESULTS STARTING IN JUST 30 DAYS.* With consistent use, you may begin to notice real changes starting in just 30 days.* This multi-symptom perimenopause supplement is designed to help you throughout your day supporting relief from hot flashes, night sweats, and irritability.* REAL SCIENCE, REAL RELIEF

As a dietary supplement,adults mix 1 teaspoon (approximately 4grams) in water or juice,twice daily or as directed by your healthcare professional