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The circadian phase, response to light, and clock gene expression have been shown to differ between older and younger adults [43], which might cause a different response to VitB12

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I noticed on the first week that my cravings and appetite were under control

Conclusion Whilst severe B12 deficiency has a clear clinical picture with characteristic haematological and/or neurological features, establishing mild or borderline deficiency can be problematic as serum levels are maintained at the expense of tissue concentrations, and therefore serum levels of B12 may be in the low normal or borderline range despite a deficiency