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[20] Thanks Your doctor or nurse will be more than happy to do the injections for you if you just don't feel comfortable doing it yourself.Thanks Things You'll Need Prescribed vitamin B12 solution Clean syringe and needle Rubbing alcohol Cotton balls Bandages A puncture proof container References About This Article To give a B12 injection, start by cleaning the injection site, such as the upper arm or thigh, with a cotton ball dipped in rubbing alcohol to sterilize the area

While both Vitamin B12 injections and oral supplements have their place, the decision ultimately comes down to your unique health needs

Think of NNMT as a regulator for your fat cells energy use

This is important to acknowledge