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We are all learning from each other (in the absence of clinical studies) so as a longevity physician and high performer, I want to keep moving forward

Its probably a better option than having surgery for removal of lesion

Three Key Takeaways: Following a balanced diet of unprocessed whole foods is key to safe and sustainable weight loss and minimising Mounjaro side effects

Polyphenol-rich foods Polyphenols are a category of compounds naturally found in plant foodssuch as fruits, vegetables, herbs, spices (for example, turmeric and curcumin), tea, dark chocolate, wine, and anti-aging coffeethat act as antioxidants, and have been linked to a decreased risk for cardiovascular diseases such as heart attack and coronary artery disease (6)