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l-carnitine benefits itnraworkout Infographic: Carnitine Sports & Mechanisms Carnitine increases endurance performance?
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Adenosina trifosfat este principala surs de energie n activitatea fizic

doi: 10.3389/fendo.2020.00160 [DOI] [PMC free article] [PubMed] [Google Scholar]

found that carnitine supplementation modified the production of various cytokines, such as interferon-, tumor necrosis factor-, interleukins-2, 4, 6, vascular endothelial growth factor, granulocyte-macrophage colony stimulating factor, and insulin-like growth factor-1 in serum and peritoneal fluid as tested using the immunofluorescence or ELISA technique [19]

Bu veriler, zellikle fazla kilolu bireylerde kullanldnda daha belirgin etkiler grldn gstermektedir