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In the case of water-soluble vitamins like B12, vitamin C, folic acid, and other B vitamins, some medically reviewed literature points to early morning as the optimal time to take them as they can be taken on an empty stomach, but more peer-reviewed research is needed to confirm this claim
Two patients did not complete the treatment period due to side effects, and five more did not complete the posttreatment measurements
Hematocrit is a measure of how much space red blood cells take up in your blood
doi:10.1159/000053183 Heffernan MA, Thorburn AW, Fam B, et al
