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More serousB12 deficiencies have the potential to impair heart and neurological function, leading to a wide range of serous symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia, and changes in reflexes

[DOI] [PubMed] [Google Scholar] 30.Ramos M.I., Allen L.H., Haan M.N., Green R., Miller J.W

Cell 180 , 12451261 (2020)

462 In cell and animal research, magnesium L-threonate, a magnesium salt that more readily permeates the central nervous system, has been found to raise brain magnesium levels, improve brain structure and function, prevent nerve damage due to toxicity or low oxygen levels, and reduce symptoms of neurological diseases