l carnitine and coq10 for male fertility What Is L-Carnitine, and How Can It Change Your Life? Want to boost male fertility?
Description
C., Fuller, A
[162] demonstrated that folate and methionine deficiency, which are both important for the maintenance of the SAMe pool, led to reduced methylation of lysine 4 of histone H3 (H3K4) in Saccharomyces cerevisiae and human cells in culture, suggesting histone methylation marks are susceptible to nutritional limitation [162]

I didn't notice anything different, but I did not know what to look for

Inositol stimulates fat removal by the liver