l carnitina funziona Integratore L-carnitina L-Carnitina: come funziona l'integratore che
Description
Effects of L-carnitine on physical performance in chronic respiratory insufficiency
While L-carnitine supplementation normalized plasma carnitine concentration in vegetarians to that observed in omnivores, there was no effect on energy metabolism and physical performance compared to no supplementation and between vegetarians and omnivores (131)
Conclusin: si hay un sobrepeso u obesidad la suplementacin de L-carnitina no sirve para nada , lo que hay que hacer es un buen plan de ejericicio aerbico quemagrasas y complementar con una dieta equilibrada
Exercise performance and muscle growth and recovery
