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doi: 10.1016/j.apsb.2021.12.011 75 XieYHuXLiSQiuYCaoRXuCet al

This is particularly important for medications where consistent absorption is critical for therapeutic effectiveness

Therefore, when considering our food choices, energy and nutrients for our bodies are not the only factors to consider, but also nurturing our gut microbiota

Do not exceed the stated daily dose
