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, Biochem Pharmacol , 2018;155:316328 Ulanovskaya OA et al
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These habits drain your body of nutrients, including Vitamin B12
Similarly, a study based on swimming exercise for a total of four hours showed an increase in NAD + levels, yet also in this case, no measurements of mitochondrial function were performed 309 , reinforcing the need for more exercise-based investigations to further define how NAD + and mitochondrial homeostasis are perturbed and connected during exercise
