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Description
Chrononutrition offers a practical framework to implement these interventions: by eating in harmony with our internal clock and choosing foods that support circadian and antioxidant functions, we may extend not just lifespan but health span, years of healthy, independent living
Micrograms (mcg) measure the single dose, for example 250 mcg per injection
The stress connection deserves elaboration
doi: 10.1016/j.cmet.2018.02.011
