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Description
It is common for those who follow vegetarian or vegan diets to be vitamin B12 deficient the majority of the population relies on the consumption of meat in order to maintain a healthy level of vitamin B12
It is essential for DNA synthesis and the maintenance of nerve cells
Others dont notice anything yet, and thats normal too
Furthermore, our Family Health Care team provides personalized nutritional counseling and vitamin B12 injections for patients who follow strict vegetarian or vegan diets, as these dietary patterns often lack sufficient vitamin B12 naturally present in animal-based products
