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Alleviates Anxiety B12 can help fight mood swings, loss of focus and depression in a number of ways
There is no need to cycle it for X weeks and then rest for X weeks
doi: 10.1056/NEJMra0801537
The main long-term consequence of VB12 deficiency is megaloblastic anaemia, which may be complicated by long-term neurological symptoms (paraesthesia, vision loss and ataxia) [5]
