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Description
If PWH choose pills, patches, or rings, use an extended or continuous regimen, which studies report is more effective than 3 weeks on, one week off (placebo)
Les bnfices sur lendurance et la rcupration peuvent tre observs ds quelques jours chez les sportifs, tandis que la composition corporelle (perte de masse grasse / dfinition musculaire) ncessite une supplmentation rgulire de 4 12 semaines selon les tudes cliniques
Chew, BP, Mathison, BD, Hayek, MG, Massimino, S, Reinhart, GA, Park, JS
, Salonen A., Virta L
