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Quercitin upregulates occludin, claudin-1, claudin-3, claudin-4, and claudin-7 in Caco2 cells.[21] Epigallocatechin gallate upregulates IFN- in T84 cells.[22] Berberine upregulates claudin-1 and claudin-2 in HT29/B6 cells.[23] Curcumin upregulates ZO-1, and claudin-1 in CaCo2 cells.[24] Medicinal phototherapeutic herbs such as: Camellia sinensis improves the intestinal barrier, alleviating dysbacteriosis

But What Can It Do for Your Body

While oral pills can be sufficient for correcting minor, diet-related deficiencies, injections remain the gold standard for tackling significant shortfalls and managing medical conditions that get in the way of B12 uptake

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