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Regular B12 injections can be particularly beneficial for individuals who are unable to absorb vitamin B12 adequately from their diet or supplementsa challenge that may arise due to several medical conditions or lifestyle factors
After six months my numbers were around 942 and he now has me on one injections per month
Because of this, vitamin B12 deficiency used to be one of the most common issues for new vegetarians and vegans
Multiply that across thousands of repetitions during a single training run, and the cumulative stress becomes staggering
