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For randomised clinical trials, the Jadad scale (Jadad et al., 1996), as used to assign a quality score ranging from 0 to 5, based on randomisation, blinding, and withdrawal reporting
Cobalamins exist in several other chemical forms, including hydroxocobalamin, methylcobalamin, and adenosylcobalamin (1,2)

You should take it at least 1 hour before or at least 2 hours after eating, separately from dexamethasone, which should be taken with food