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L-CITRULLINE AND L-ARGININE AMINO ACID MATRIX FOR CIRCULATION AND PERFORMANCE: Powered by 1000mg L-Citrulline and 500mg L-Arginine, this formula boosts nitric oxide production to support better blood flow, nutrient delivery, and sustained energy output - priming your body for physical and mental performance from morning through midday

And when it comes to how much to take, Barth says shes seen recommendations for taking 45 to 68 milligrams per pound of your body weight, but that the guidelines arent clear

Nutrition & Metabolism, 16, 24

Plant-based meat analogs and their effects on Cardiometabolic Health: an 8-Week randomized controlled trial comparing plant-based meat analogs with their corresponding animal-based foods