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doi: 10.1016/s0014-5793(98)01732-3
Research showed that taking casein before bed boosted muscle protein synthesis rates overnight in young men
Differences in patients anthropometrics, WOMAC scores, and hematological measurement data between PLG and LCG were analyzed by the Students t-test or the MannWhitney rank sum test for parametric and non-parametric continuous variables, respectively
doi: 10.3390/nu17061010
