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If youre on the fence, consider your day-to-day: Do you deal with fatigue that doesnt match your sleep, recurring brain fog, or a pattern of good day, crash day
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[20] For nutritional deficiency without intrinsic-factor loss, shorter courses-such as 30-100 mcg intramuscularly daily for five to ten days followed by 100-200 mcg monthly-are often sufficient
Current Cardiology Reviews, 9(1), 3354
