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Great experience so far Very pleased with the product So far so good will continue to use it for better results Been on for 2 weeks and Im down 10 pounds
Beginners start at 5 mg once weekly for 2 weeks to assess tolerance, then can increase to 5 mg twice weekly (10 mg/week total) for performance goals
If youre not sure if youre getting enough of this powerful nutrient, you should consider getting a blood test to see what your bodys levels are
