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Are B12 Shots Safe For Weight Loss
Proper sterile technique working in a laminar flow hood or clean bench, using sterile syringes and needles, swabbing vial stoppers with alcohol, and discarding any solution showing particulate or cloudiness eliminates this risk
Elderly people are particularly at risk of vitamin B 12 deficiency because of the high prevalence of atrophic gastritisassociated food-cobalamin (vitamin B 12 ) malabsorption, and the increasing prevalence of pernicious anaemia with advancing age
Beyond just energy, B12 can also support a more stable mood and may even help with symptoms of depression
