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Given the complex relationship between diet, gut health, and symptoms, lifestyle and nutritional interventions are promising ways to support recovery in CFS and related conditions

This showed a pro-oxidant effect of low dose vitamin C in a redox equilibrium and an antioxidant effect at any doses in an oxidative stress state (Dorado-Marnez et al., Graphic 1 Graphic 2 Vitamin C and CNS structure Ascorbate has an important role in the synthesis of collagen and elastin, components of the blood vessels that supply the neural tissue and the basal lamina (Harrison and May, 2001)

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