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l-carnitine dr axe Amino Acids: Benefits, Foods, Essential vs. Non-Essential dr axe acetyl l carnitine
Description
Epub 2015/12/17 Salehpour S, Nazari L, Hoseini S, Moghaddam PB, Gachkar L

Dairy products are another significant source of carnitine
Especially high dosage with 6000 mg of pure L-carnitine base + 2.1 mg of vitamin B6 per daily dose (2 measuring cups = 60 ml)

L-carnitine enhances axonal plasticity and improves white-matter lesions after chronic hypoperfusion in rat brain
