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But to go back to, if the perspective was you might need more thiamine, so you should try adding some nutritional yeast to the dishes that you want to impart a cheesy flavor to, which is what nutritional yeast tastes like, because nutritional yeast is really high in thiamine, then that probably wouldnt have happened because the dose would have been a lot lower

PMID: 10580577 [Para 21 9] Braun DK, Dominguez G, Pellett PE

Gels were transferred to PVDF (polyvinylidene difluoride) membranes followed by probing with primary antibody solutions (1:200 for IGF-1, 1:1000 for IRS-1, phospho-STAT3 and STAT3, and 1:500 for actin) overnight at 4 C

Niosomes: novel sustained release nonionic stable vesicular systems an overview