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[DOI] [PubMed] [Google Scholar] 267.Porter C, Constantin-Teodosiu D, Constantin D, Leighton B, Poucher SM, Greenhaff PL
The WHO (2021, 6th edition) defines the lower reference limit for normal total motility as 42%, with progressive motility at 30%, 19 and L-carnitine helps maintain sperm within this healthy range, which is particularly important for men with asthenospermia
As we await more scientific information, the good news is that following the existing dietary guidelines establishes a framework that is good for both your body and the microscopic organisms with which it coexists
