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10.1016/0304-3940(92)90749-W [DOI] [PubMed] [Google Scholar] Pedras M
It is known to promote energy production as it transports fatty acids to the powerhouse of cells (mitochondria) where these are burned to form fuel
[DOI] [PubMed] [Google Scholar] 191.Santos W., Guimares J.O., Pina L.T.S., Serafini M.R., Guimares A.G
You want a morning boost before training 50 mg of caffeine per dose helps increase endurance and focus without overload
