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While the research was conducted at Seoul National University with IRB approval, commercial funding is a standard disclosure to note
If youve tried to battle weight gain over the years with miracle diets, guaranteed workouts and other seemingly effective methods that never actually pan out, it can be frustrating
Although dietary fiber has been associated with microbiome changes 75 , this is unlikely to account for the microbiome changes observed herein since fiber content was the same across diets
