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l carnitine l tartrate ncbi Effect of Acute and Chronic Oral l-Carnitine Supplementation on Exercise Performance Based on the Exercise Intensity: A Systematic Review The Role of L-Carnitine in
Description
So imagine if you were to hear of an sports energy drink which worked not by providing carbohydrates for fuel, but by encouraging your body to burn its own fat stores for energy
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More study must be performed to know for sure
The principal benefit of carnitine supplementation is the enhanced oxidation of fatty acids in the mitochondria
