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Yes, sunlight is a natural source of UVB, but it must be controlled so as not to cause burns
Lee C, Zeng J, Drew BG, et al
J Mol Neurosci
If youve been feeling: Worn out no matter how much you sleep Mentally slow or forgetful Weak, pale, or dizzy Numbness in hands or feet Low mood or anxious for no reason these could all be signs of a vitamin B12 deficiency
