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You should also consider the time that a wardrobe change will take

An informal smart casual dress code remains vague, however, beyond consent for smart, clean, dark-coloured jeans, a pronouncement that polo shirts are better than collarless T-shirts and an instruction to change from what you have been wearing at home

Recipe Honey Lemon Vinaigrette Recipe Ingredients 50 grams (3.38 tablespoon) honey 30 grams (2.03 tablespoon) olive oil - extra virgin 70 grams (4.73 tablespoon) canola oil 50 grams (3.38 tablespoon) lemon juice - freshly squeezed zest of one lemon 4 grams (0.81 teaspoon) sea salt - fine 1 gram (0.2 teaspoon) black pepper - freshly ground Instructions Zest the lemon using a Microplane or fine grater

First up, lets start with some carbs