is smoking a single cigarette bad having one for you π¬A cigarette can shorten your lifespan and Smoking one cigarette 'can cut
Description
The fatal dose of nicotine in adults is 60 milligrams, and death is secondary to respiratory paralysis

If so, there are safe and effective ways to quit with minimal discomfort

17 Whilst quitting habitual smoking is challenging, it is the most effective method to improve quality of life and prevent further damage to the respiratory system
But this doesnt mean you need to stop enjoying weed: just select cannabis strains that are low in THC (10% or Less)
