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Cigarettes gained popularity in the early 1900s and were even praised during WWI for helping the wounded relax and ease their pain

Being pressured to do something you dont want to do can make you feel anxious and lonely

Opinion: New anti-smoking ads a smart move CNN: Can you tell us a bit about the people you love most and how your journey has impacted them

They can include: Sudden outbursts or feelings of anger Having trouble concentrating Constipation and/or diarrhea Headaches Feeling hungrier However, do not let these side effects and others deter you from quitting smoking to improve your sleep apnea symptoms and overall health