tobacco and blood sugar Living with diabetes is hard enough, but smoking makes it harder by raising worsening complications. Even if you don't live with diabetes, smoking can increase the risk of diabetes Combining diabetes with tobacco consumption
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Acknowledge that relapse is common
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However, if the initial standard is to achieve a BMI less than 30, a reasonable alternative standard for the individual could be to reduce the individual's BMI by a small amount or small percentage, over a realistic period of time, such as within a year
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