risk factors of smoking cigarettes π€Did you know? A year after quitting smoking, your a heart attack or stroke reduces by nearly half β and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- The Toxic Truth About Smoking
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Quit Day minus 2 -Buy nicotine patches/gum or get a prescription for aides

It is the first increase since the CDC started gathering annual data in 2019 Every time that rush of dopamine hits, the brain remembers for next time, hoping for more of the reward

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