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Such specialized treatments, combined with treatments and proper nutrition, can produce surprising results

Main body of the abstract At the cellular level, cigarette smoke triggers oxidative stress through reactive oxygen species (ROS), causing DNA damage

NRTs are available both by prescription and over-the-counter for adults age 18 and over, and include: Skin patches that deliver nicotine through the skin Nicotine gum that releases nicotine as you chew it Nicotine lozenges that dissolve in your mouth Telephone quit line counseling is another effective strategy, and combining counseling with NRTs can be more successful for quitting smoking than nicotine replacement therapy alone

Many people are surprised to learn how quickly nicotine addiction can develop