smokeless tobacco cholesterol smokeless tobacco cholesterol Smokeless tobacco products can put your health at risk. It Oral Cancer: Update on Dangers

The practice has roots in various Indigenous cultures, particularly those of North America, where it has been used for generations for ceremonial and healing purposes

Impact-resistant plastic is suitable for indoor or outdoor use

Tips for a healthy tongue Here are a few tips that can be easily integrated into your daily routine to prevent you getting a coated tongue in the first place: Drink enough (at least 1.5 litres a day preferably water or unsweetened teas) Chew solid food properly and eat lots of fruit and vegetables (preferably raw to ensure the crisp edges scrape off the coating naturally) Stop smoking (to avoid illnesses such as leukoplakia and yellow discolouration) Reduce your intake of coffee and alcohol Check your tongue regularly to see if it is coated (preferably first thing in the morning) The correct oral and dental care to treat a coated tongue A coated tongue is usually caused by a build-up of dead cells, food debris and germs

Although films like The Departed and No Country For Old Men stole the show in the 2000s, the decade was packed full of gems